“Warmer weather is upon us and it"s time to think about outdoor training for races or general fitness. Just think the Bix Road Race is less than 4 months away! If you are a beginner or getting back into running this season, then this group is for you. Weekly training runs will be coordinated by Ray Porter, AFAA-certified personal trainer and marathoner. Group will meet at the Life Fitness Center on Mon. and Thurs. evenings from 5:30-6:30pm, and class will run outdoors weather permitting. This session will start April 6th and continue until May 21st, with another group geared towards Bix training beginning May 28th. 7-week session is $85 or $75 for LFC members.”
http://qconline.com/archives/qco/display.php?id=433602
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