But Lifestyle Changes Can Lower Risk, Researchers Note
“A new large global survey reveals that more than half of women who suffer from osteoporosis do not perceive themselves to be at a higher risk for experiencing a fracture. According to the National Osteoporosis Foundation, about 55 percent of Americans over the age of 55 are at risk for developing osteoporosis, a bone-weakening disease defined by the deterioration of bone tissue and low bone mass. Currently, about 8 million women and 2 million men in the United States have osteoporosis, reflecting the way in which the disease disproportionately strikes women. Those numbers suggest that the ensuing bone fragility means that one in two women and one in four men over the age of 50 will ultimately develop a disease-related fracture down the road -- usually in the hip, spine, wrist regions. And an initial fracture, in turn, raises the risk for more. Efforts to prevent disease onset are based on maintaining an adequate supply of calcium and vitamin D; getting sufficient exercise; avoiding cigarettes and alcohol; and, in some cases, medications.”
http://www.healthday.com/Article.asp?AID=619363
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