“A Winsford woman who’s mother said she would live reach her 100th birthday, celebrated the milestone last weekend. Hilda, who turned 100 on Saturday, June 19, was joined by friends and family to for a tea party and dance at Hazelmere residential home, Winsford. Shedding some secrets on longevity, Hilda puts her age down to plenty of exercise, cycling daily and swimming 30 lengths up until the age of 93. A keen swimmer, Hilda often fell into trouble for joining the boys in the baths years before mixed bathing was introduced. Her daughter, Anne, recalled a time when the pair visited a health club...
http://www.winsfordguardian.co.uk/news/8234893._Swimming_is_the_key_to_a_long_life_/
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