“There are many reasons to exercise, but if you have diabetes there are even more. This topic will be presented by registered dietitian Isa Carani from 1 to 2 p.m. April 30 at Lake County Health Department North Shore Health Center, 1840 Green Bay Road, Highland Park. The presentation will include information on how exercise can help control your glucose level and make you feel better physically and mentally, making exercise a fun part of your daily routine, tips for exercising at home and how exercise and nutrition go hand in hand. The program is sponsored by the Lake County Health Department, Friends for Health, and the Healthcare Foundation of Highland Park. The Diabetes Prevention and Treatment Program at the North Shore Health Center provides client screening, referrals, outreach and community education on topics including diabetes, nutrition and the importance of physical activity. Each month, the Diabetes Prevention and Treatment program hosts free educational presentations in both English and Spanish.”
http://www.suburbanchicagonews.com/newssun/news/1530661,5_1_WA17_DIABETES_S1.article
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