Tuesday, February 23, 2010

Exercise Eases Anxiety in Chronically Ill People

“Regular exercise may provide an unexpected benefit for people who have chronic illnesses like heart disease and arthritis. A new study shows that regular exercise relieves anxiety in chronically ill people and may help improve their quality of life. Researchers say this anxiety relief is in addition to other proven general health and well-being benefits of regular exercise...

http://www.webmd.com/fitness-exercise/news/20100222/exercise-eases-anxiety-even-with-illness

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