Wednesday, October 7, 2009

Albany Gym Brings Recess To The Fitness Center

“A health club called Best Fitness of Albany offers "recess" with fitness moves taken straight from the blacktop. Instructor Sonya Pasquini uses jump ropes and balls to keep students moving. Some you can try at home:..."

http://blog.syracuse.com/healthfitness/2009/10/bringing_recess_to_the_fitness.html

1 comment:

brian said...

Thanks for sharing the link to the original post, wouldn't have fond it without your post. Thanks again and stay healthy.

Brian
health and fitness clubs in San Diego