Tuesday, March 23, 2010

90-Day Fitness Challenge Helps Canadians Get Fit

“An Ipsos Reid online poll conducted on behalf of Fitness Town Canada at the beginning of the year revealed that British Columbia and Alberta residents haven’t done a good job at keeping up with their fitness and healthy lifestyle resolutions from last New Year’s. Overall, about one-quarter (24%) of British Columbians and Albertans made a New Year’s resolution last year regarding their fitness or healthy lifestyle. Only one-third (33%) of those who made a fitness or healthy lifestyle resolution said they were still sticking to it. Among those who stopped keeping their resolution, the top reasons cited were a ‘lack of motivation’ (51%) and a ‘lack of time’ (25%). The top motivations for continuing with their resolution would be ‘having a regular schedule/program created for...


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