Monday, May 17, 2010

Kicking From the Hip [video]

A growing number of older Americans are exploring martial arts such as tae kwon do and judo as a way to stay physically and mentally fit. With its kicks, punches and take downs, they are finding the sport brings a number of health benefits as well as increased confidence and respect...

http://online.wsj.com/article/SB10001424052702304506904575180162241451770.html?KEYWORDS=fitness

No comments: