Friday, January 16, 2009

The Key To A Healthy Lifestyle Is In The Mind

"The main factors influencing the amount of physical exercise people carry out are their self-perceived ability and the extent of their desire to exercise. A study of 5167 Canadians, reported in the open access journal BMC Public Health, has shown that p

http://www.medicalnewstoday.com/articles/135756.php sychological concerns are the most important barriers to an active lifestyle.

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