Friday, December 18, 2009

iPhone Apps Lead the Pack in Fitness Trends

“The fitness world has had its fair share of memorable trends from high-impact aerobics and leg warmers, to mind-body exercise and the rise of Pilates. This year the fitness trend that has impacted FitSugar readers the most is all those healthy iPhone apps. While most of you voted for the iPhone, many of you commented about CrossFit training — a fun full body workout that will certainly increase your strength.”

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