Monday, December 28, 2009

How to Stick to New Year's Resolutions

“Millions and millions of us will be making New Year's resolutions -- all well-intentioned -- but most of which will be broken before long. Yet, there are things you can do to make it more likely you'll actually keep at them, as Dr. Wendy Walsh, a clinical psychologist, explained on ‘The Early Show’ Monday. Usually in January, health club membership soar and the sale of "sin foods," such as chocolate and alcohol, decline, as people vow to improve themselves. But by February, most New Year's resolutions will have be nothing but memories. Still, some people will actually succeed in making lifestyle chang...

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