Monday, April 7, 2008

'Freshman 15' Theory Takes a Pounding

Research shows weight gain during first year at college far less than thought

“Looks like the infamous "Freshman 15" is more realistically the ‘Freshman 5.’ A new study of 36 freshmen at Auburn University in Alabama found an average gain of 1.9 pounds during the first semester of the first year at college and an average gain of 4.8 pounds for the entire year. Men gained an average of 5.4 pounds, and women gained an average of 3.2 pounds. Alabama has the third-highest rate of adult obesity in the country (29.4 percent) and the 11th-highest rate of overweight youth (16.7), according to the latest report from Trust for America's Health.”

www.healthday.com

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