Thursday, April 3, 2008

Shape Up, Week 10: Lots of Great 'Losers'

“I Lost it at the Club was an eight-week motivational weight loss program, coordinated by the International Health, Racquet & Sports Club Association. In Bend, a total of 156 individuals participated, and together, participants lost 346 pounds and 168 inches. Participants received activity cards and motivational emails and classes full of ideas and tips. The winner lost 24 pounds in 8eightweeks, and another member gained 15 pounds of muscle and lost seven pounds of fat in eight weeks.”

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