Thursday, September 17, 2009

Les Mills: Changing Lives [video]

"LES MILLS® group fitness classes are creating life-changing fitness experiences every day around the world. Les Mills International has announced a milestone: its eight group-exercise-to-music programs are now available in 13,000 health clubs in more than 75 countries. An estimated six million people attend the classes every week. 'Behind our fast global growth are the inspiring stories of class members all over the globe who regularly email to tell us we've helped them change their lives,' says founder Phillip Mills. 'Their stories remind us what our core purpose is - to create healthier lives through fitness. It's extremely rewarding to be able to help people achieve that.' Pharmacy Technician Cassi Bussick from Reno, Nevada, knows this better than most. She decided to change her life when she was diagnosed with a brain tumor. Cassi had also hit almost 230 pounds on the scales. After her treatment was completed, a friend encouraged Cassi to try a LES MILLS BODYPUMP® class with her. 'That was definitely the wake-up call I needed in life. I went on to lose a total of 100 pounds. BODYPUMP® saved my life on many levels. I can honestly say that I love to work out.' Behind Cassi's inspiring story are literally millions of individual people who've achieved better lives through the LES MILLS® group-exercise-to-music programs. Her commitment to a healthier lifestyle continues today - she's now a qualified LES MILLS® instructor, teaching BODYPUMP®, BODYVIVE® and BODYFLOW® classes, and continues to inspire others to create positive change in their lives. Says Cassi: 'LES MILLS® programs truly are life-changing fitness experiences! I am living, breathing proof of that.'"

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