“Summer is here and having a beach body is top of mind. But experts say keeping healthy shouldn't be a seasonal lifestyle; it should be a way of life. That's why the California Milk Processor Board (CMPB), the creator of GOT MILK?, is launching an online nutrition and health blog called GET FIT WITH GOT MILK? (www.getfitwithgotmilk.com). It's a six-month, "mid-year resolution" program where users can get help from a dietitian and a personal trainer all for FREE. Experts say six-months are sufficient to see results and to change habits for the better and to achieve the healthy weight and body people have always wanted by the New Year! ‘We want Californians to know that they can pick up where they left off in the New Year to get fit,’ says Steve James...
http://pr-canada.net/index.php?option=com_content&task=view&id=227919&Itemid=58
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