Thursday, July 8, 2010

A Trip To The Gym Is The Best Medicine

“It was a year ago that I was diagnosed with type 2 diabetes, and on Thursday I will mark the occasion with my annual checkup with my doctor Lisa Elconin. I expect good news again. I have kept my A1C levels below diabetic levels for every checkup since I was diagnosed. And I do not expect the news to be any different. I have not been perfect as an eater, but I've been much better the past year than at any time in my life...

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