Tuesday, September 7, 2010

Making Soldiers Fit to Fight, Without the Situps

“Dawn breaks at this, the Army’s largest training post, with the reliable sound of fresh recruits marching to their morning exercise. But these days, something looks different. That familiar standby, the situp, is gone, or almost gone. Exercises that look like pilates or yoga routines are in. And the traditional bane of the new private, the long run, has been downgraded. This is the Army’s new physical-training program, which has been rolled out this year at its five basic training posts that handle 145,000...

http://www.nytimes.com/2010/08/31/us/31soldier.html?_r=1&ref=nutrition

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