Tuesday, December 30, 2008

Feeling Flabby? Here Are Tips On Choosing A Gym

“Your sweater might feel a little tighter this winter than it did last year. December is a big month for people to come back to their gyms and reactivate memberships, said Ann Watson, director of St. John's Siegfried Health Club. You start putting on clothes you haven't worn in a year, and they're a little snugger. Plus, you're a year older, and your metabolism isn't revved up like it used to be. Then, there's all those cliched resolutions to lose weight in the new year. But if you're starting over with an exercise regime, how do you pick a gym? […]”


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