Thursday, December 18, 2008

Health Club Giving Away Memberships

“Active Bodez fitness facility is getting in the holiday spirit by giving away memberships. Two grand prizes will be 3-month memberships with 2 hours of personal training each month ($435.00 value). In addition 8 one-month memberships with 2 hours of personal training ($145.00 value) will be awarded. For those who may be thinking about incorporating a more active lifestyle as part of their new year's resolution this opportunity comes at the perfect time of the year. According to a recent Associated Press report, stress from work and the poor economy are wrecking diet and exercise routines across the country. People who give up healthy habits say stress is the main reason. They may skip exercise or reach for sugar and ‘comfort’ foods. But experts say that sticking to healthy routines can make people feel more in control and exercise can help reduce stress. During this stressful economic time it is even more important to take care of your health and one way to do that is through physical activity. Scott Anspach, President of Active Bodez, said ‘This is a great opportunity for us to give back to the community during these difficult economic times and help people stick with or begin an exercise routine.’”

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