Thursday, August 27, 2009

Zumba Draws Young And Elderly To Its Magic, Fun Workout

“For Rosa Escamilla, her dance exercise class was a way to bring energy back into her life. ‘After work, I would go home and end up doing nothing but eat and watch TV,’ said Escamilla, 57, of La Puente. Some two years later, she is 23 pounds lighter and able to fit into her 28-year-old daughter's Size 6 jeans. And the after-work energy is tremendous, she said. All thanks to Zumba, she said.”

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