“Overweight people could benefit from taking a daily portion-controlled, nutrient-dense food supplement, according to a recent study. Conducted by researchers at the Department of Health and Exercise Science, University Of Oklahoma, USA, the study examined physiological response of participants to an exercise program combined with daily supplementation with a commercially-available high-protein/low-carbohydrate and low-fat, nutrient-dense food supplement. According to their findings, after ten weeks of supplementation, the group of overweight volunteers had ‘significantly decreased total energy, carbohydrate and fat intake’, as well as increased protein and fiber intake.”
http://www.nutraingredients.com/news/ng.asp?n=85375-overweight-carbofydrate-fat
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