Tuesday, July 7, 2009

Fix Your Workout

A guide to fix your gym work out, including relieving stress on arrival, how much is too much exercise, how to correct the effects of drinking the night before, the correct body temperature to start working out with, tips to help you focus and how to combat that end of week feeling.

http://www.menshealth.co.uk/Fitness-&-muscle/Fix-your-workout/v3

No comments: