Thursday, November 5, 2009

Here's to Your Health: Power Plate in Brentwood

’ A pop-up studio in Brentwood that opened in July focuses only on Power Plate, and workouts run from 25 - 30 minutes. Structured like typical step or aerobics classes, the blissfully short sessions incorporate everything from cardio and weights to stretching and massage. ‘This streams your body down really quickly,’ said Will Caton, a trainer at the studio.”

http://laist.com/2009/11/04/heres_to_your_health_power_plate.php

1 comment:

John Vonn said...

Thanks for knowledge about Power Plate. Great it is wonderful stream of body.

Brentwood Personal Trainer