Wednesday, August 25, 2010

Exercise ‘Makes You Feel Full’

“Brazilian researchers have discovered that exercise not only helps you shed kilos by burning calories but also makes you feel full by triggering neurons in the brain. Researchers at the University of Campinas Exercise say that exercise restores the sensitivity of neurons involved in the control of satiety (feeling full), which in turn contributes to reduced food intake and consequently weight loss. The increase in obesity has become one of the most important clinical-epidemiological phenomena...

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