Thursday, August 19, 2010

Gym Owner Learns How To Be Fiscally Fit

The pounding music and loud cries of encouragement that flood out of the CrossFit Oahu warehouse are almost as intimidating as the rigorous drills of jumping squats, glute-ham situps and kettlebell swings that can make up a typical training session. But Bryant Powers has created a workout community that welcomes Olympic weightlifters and fitness rookies alike. The fitness Mecca where Powers spends nearly all of his waking hours is what could be described as a gym rat’s dive-bar — ropes hanging from the ceiling, original CrossFit shirts on display like...^3801941

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