Monday, August 9, 2010

Exercising Can Improve Seniors' Quality Of Life

“Most mornings at the Wellness Center, a north Macon health club that is a branch of The Medical Center of Central Georgia, the number of middle- and retirement-age exercisers meets or exceeds the number of fitness buffs in the younger set. Seniors are perched on recumbent bikes, some reading newspapers, while others march on the indoor track or on stair climbers and treadmills while watching TV, reading books or just listening to the piped-in music that, at that hour, is often upbeat stuff from the ’50s and ’60s. Hazel McCloud, who is 86 and has been going to the gym since the mid-1990s, has found a second home in the...

http://www.macon.com/2010/08/08/1221927/exercising-in-your-golden-years.html#ixzz0w7bUhKeV

2 comments:

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Aditya said...

cEASYEARNING MONEY IN ONLINE NEVER BEEN THIS EASY AND TRANSPAR ENT
.YOU WOULD FIND GREAT TIPS ON HOW TO MAKE THAT DREAM AMOUNT EVERY DAY.SITTING IN
THE HOME EARN AROUND $100 PERDAY. SO GO AHEAD AND click here FOR MORE DETAILS AND OPEN FLOODGATES TO YOUR ONLINE INCOME.


THANKS