Monday, August 9, 2010

Spinning Workouts: 5 Cool Indoor Cycling Trends to Try

“Group indoor cycling classes have been popular for two decades, and new variations on Spinning workouts are only getting hotter. ‘Due largely to better equipment and seamless technology integration, class attendance and interest in group cycling has increased,’ says Kara Shemin, public relations coordinator for International Health, Racquet & Sportsclub Association (IHRSA). And hip boutique fitness studios are popping up in major cities, ushering in fun new indoor cycling workout trends that are pushing these classes—often referred to as spinning—beyond just pedaling. Check out these cutting-edge advancements to become a spin-master:..."

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