Thursday, January 7, 2010

Fitting In Fitness: Effort, Creativity Can Make Workouts Possible For Busy Workers

“Longer work hours -- not to mention the usual roadblocks to regular exercise, including parenthood, offbeat hours and multiple jobs -- can make a personal-fitness routine one of the first things sacrificed when life gets too busy. But does that mean that making the classic New Year’s resolution to get in shape is destined for failure by February? Mike Hardin, a personal trainer who makes house calls, hears this a lot in his business. ‘A good amount of the people I’m working with now are all stretched for time,’ he says. ‘But for one reason or another, they’ve decided they need to make exercise a priority.’ One of Hardin’s clients is Rebecca Pellman. With a full-time job in corporate communications...

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